Awareness & Acceptance

Everyone is faced with some form of challenge. Working through situations and circumstances are the opponents. Striving to have healthy relationships, a better way of life, it all begins with you. Self-love can almost sound unrealistic, however, it’s not.

Not creating time for yourself? Let’s reverse that thought to having time for yourself. Five minutes can be an ideal starting point to making a commitment to yourself. Knowing and feeling the targets of pain you face is courageously awesome! It’s necessary in order to begin the feel in your heal phases. Setbacks come and they go, that’s reality.

Forgiveness begins when you forgive yourself, and forgiveness of others will come in time. Your life is essential, purpose and divine. I believe in you. Don’t give in; stay there and rise up and make it count. Like riding a wave, accept the challenge and acknowledge with love and dedication. Let’s target the triggers. Face the problem(s) and overcome the obstacles.

Independent

It begins with you and finish with you. Love who you are. Being true to yourself is the main KEY. Some situations are unchangeable. self replies “I got you!”

Our initial sessions will be devoted to you sharing what’s on your mind. My position is to listen, identifying avenues to engage the source of the issue(s) by creating and personalizing your current thoughts and ways to help you be the game-changer of your destiny with self-work, positive thoughts, and actions. To help you internalize things you enjoy doing, or even missed. To face all angles of a situation(s) and make it work.

Ex's

You are designed perfect. Heartache and pain are real and so is the struggle to move on. Joy and happiness are places of freedom. How can you love someone else and not love yourself first? Change the channel to something different, to everything new.

Who are the (EX’s) that hold a place in your life? Ex-perience of uncertainty? Ex-perience of brokeness? Ex-perience of bitterness? Ex-perience of letting go? Ex-perience of good or not so good decision(s)? Ex-perience of a break-up or separation? Ex-perience of something great? Ex-perience of the unknown?

We all have a multitude of EX factors in our lives, either current or in the past. We all have something to share. Have the lesson(s) to learn or learned by the lessons of learning reoccurring behavior patterns that are unhealthy.

Unifying

Each moment in your life deserve to be love, feel love and know love. Let’s work together.

Self-love and love to care for yourself comes with EVOLVING. There are many attributes that will conform to like(s) and dislikes.

Enhance well including healthy and balanced thoughts. Complete those unfinished projects you desired to get done. Dedicate 10 to 15 minutes for yourself. Read a few chapters of your favorite book. Take a walk or stand outside in nature.

Have those moments to digress and progress. Journaling is another avenue to writing out your thoughts, new ideas and adventures. Spending time with family. Face time, being social, responsible, and safe with social gatherings.

Reconnect with the missed time away from yourself. Allow me to work side by side with you to accomplish your greatest desire(s).